Manufacturer Descriptionvívofit® 3 Black Activity Tracker with Garmin Move IQ™ Automatic Activity DetectionFeatures 1+ year battery lifeShows steps, calories, distance, intensity minutes³ and time of day on backlit display; monitors sleepAuto activity detection classifies activity type on Garmin Connect™Reminds you to stay active with move bar and audible alertAutomatically syncs² to Garmin Connect to save, plan and share progressKnows How You Move Move IQ captures different activities, such as walking, running, biking, swimming and using an elliptical, to view on Garmin Connect. No need to switch out your watch or start a new activity, vívofit 3 recognizes when your movement changes so you can go from a walk to a run in no time. Access Garmin Connect via mobile app or desktop to see your data in more detail, join challenges and compete against others.Tells Time and “Time to Move” While it’s ideal to be moving all throughout the day, we know that’s not always the case. Luckily, vívofit 3 tracks any and all of your movement, including inactivity. So while you might lose track of time and forget to move, vívofit 3 won’t. A red move bar appears on the display and a gentle alert sounds after 1 hour of inactivity. The move bar builds every 15 minutes until you reset it by walking for a couple of minutes.24/7 Wearable vívofit 3 follows your progress 24/7 thanks to its 1-year battery life. It automatically monitors your rest when you go to sleep. It’s water resistant so you can wear it in the pool or the shower. Optional accessory bands in various color schemes let you coordinate your vívofit 3 to your wardrobe.Style Collection Having an activity tracker that functions doesn’t mean sacrificing style. With the Gabrielle and Alexandra style collection of bands, your vívofit 3 will look feminine and fabulous no matter where your activities take you. These sculpted bands come in different colors, so you can pick the one that best suits your current outfit or mood. And changing out the bands is as easy as changing your clothes. Simply pop out the vívofit 3 module and pop it into whichever band you choose. Now there’s a band for every occasion, so you can look your best while continuing to beat yesterday.Jonathan Adler + Garmin Flaunt your fashion with our Jonathan Adler + Garmin collection of interchangeable accessory bands for the vívofit family of activity trackers. Jonathan Adler's commitment to impeccable craftsmanship and irreverent luxury bring style, craft and joy to our world-class wearable products that are essential to our customers' active lifestyles. Jonathan's lifestyle brand - with work spanning a myriad of categories - creates on-trend style with his signature patterns, which lend themselves well to our vívofit pattern-printed designer bands. The Jonathan Adler + Garmin collection offers separate accessory bands for vívofit, vívofit 2 and vívofit 3. Bands are NOT cross-compatible, so please check compatibility before purchasing.Personalized Daily Goals vívofit 3 learns your current activity level, then assigns an attainable daily goal. As you meet your milestones, vívofit 3 will adjust your goal for the next day, gradually nudging you toward a healthier lifestyle.Insights From Garmin Connect Throughout your day, vívofit 3 automatically syncs to Garmin Connect². Garmin Connect is the only free app that gets to know you and then delivers meaningful insights based off your data to help you beat yesterday. These include cues to move if you’re not on track to meet your step goal — or shoutouts when you do hit those milestones. Plus, you’ll get healthy tips from experts that become like virtual coaches. So download and lace up. Your daily tracking just got faster, easier and, well — better. What's Included In The Box? The Garmin vivofit 3 Regular Fit Black ships with the following items included:vívofit 3DocumentationFeatures and TipsHere is a list of vivofit 3 Regular Fit Black features, along with a few user tips. Physical & PerformancePhysical dimensions :Large wrist circumference 5.4”-7.7” (137-195 mm)X-large wrist circumference 6.5”-8.9” (165-225 mm)Display size, WxH : 0.39" x 0.39" (10 mm x 10 mm)Display resolution, WxH : 2.5" x 2.5" (64 mm x 64 mm)Negative mode display: yesWeight : Regular 26 g (0.92 oz); X-large 28 g ( 0.99 oz)Battery : One replaceable CR1632 coin cellBattery life : 1 yearWater rating : 5 ATMWatch functions : time, date, calendar, and alarmRunning FeaturesAccelerometer : yesPerformance FeaturesCalculates calories burned : yes (calculates distance for indoor workouts, without need for a foot pod)Activity Tracking FeaturesStep counter : yesAuto goal (learns your activity level and assigns a daily step goal) : yesMove bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) : yesSleep monitoring (monitors total sleep and periods of movement or restful sleep) : yesGarmin Connect®Garmin Connect™ compatible (online community where you analyze, categorize and share data) : yesAutomatic sync (automatically transfers data to your computer) : yesAdditionalAutomatic activity detectionIntensity minutesMeasures distance based off your user profile data and stride lengthSelectable screens and watch faceBacklightBeeperActivity timerOptional heart rate monitorSpecifications General1. Unit dimensions, WxHxD:Regular wrist circumference: 5.4-7.7 inches (137-195 mm)2. Display size, WxH:0.39 x 0.39 inches (10 mm x 10 mm)3. Display resolution, WxH:64 x 64 pixels4. Display type:Negative mode display5. Weight:Regular: 26 g (0.92 oz)6. Battery:One replaceable CR1632 coin cell7. Battery life:1 year8. Waterproof:Yes (IPX7)9. GPS-enabled:✘10. Floats:✘11. High-sensitivity receiver:✘12. PC interface:Bluetooth13. RoHS version available:✔14. Preloaded maps:✘15. Ability to add maps:✘16. Street Map Compatible:✘17. Topographic Map Compatible:✘18. Marine Software Compatible:✘19. Bluechart g2 Map Compatible:✘20. Bluechart g2 Vision Map Compatible:✘21. Built-in memory:✘22. Accepts data cards:✘23. Garmin Connect™ compatible (online community where you analyze, categorize and share data):✔24. Widescreen✘25. Custom Maps Compatible✘ Fitness26. Heart rate monitor compatible:Yes (optional accessory)27. Bike speed/cadence sensor compatible:✘28. Foot pod compatible:✘29. Automatic sync (automatically transfers data to your computer):✘30. Garmin Training Center® software compatible:✘31. Virtual Partner® (train against a digital person):✘32. Courses (compete against previous workouts):✘33. Auto Pause® (pauses and resumes timer based on speed):✘34. Auto Lap® (automatically starts a new lap):✘35. Auto Scroll (cycles through data pages during workout):✘36. Multi-sport (changes sport mode with a press of a button):✘37. Advanced workouts (create custom, goal-oriented workouts):✘38. Simple workouts (input time, distance and calorie goals):✘39. Pace alert (triggers alarm if you vary from preset pace):✘40. Time/distance alert (triggers alarm when you reach goal)✘41. Interval training (set up exercise and rest intervals)✘42. Customizable screen(s)✘43. Power meter compatible (displays power data from compatible 3rd party ANT+Sport™-enabled power meters)✘44. Sport Watch✘